I've decided that my main goal for the new year is to become healthy by losing some of this extra baggage that I've been carrying for the last 11 years (no not the husband lol). I am twice the weight I should be for my height. Not a good thing with a family history of cancer, heart attack, stroke and diabetes.
I bought a glucose meter a while ago, and have been keeping track of my sugar levels. I have pretty much cut out sweets, and pop. I'm relearning what portion sizes are. I want to be happy with my body. I want my husband to be proud to be seen with me in public, and my kids. But most of all, I want to be there to see my kids grow up. I've come to realize that I can't do Gabe or Caleb any good, or Caitlin or James, if I don't take care of myself.
I'm going to stick with it. It's going to get hard, and I'm going to want to quit, but I know I have to do this.
Podcast 174 – Autumn Homemaking
2 weeks ago
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